Gather & Ground: Day Retreat – October 2026

Gather & Ground
A Woodland Day Retreat for Reflection, Renewal & Reconnection

As autumn unfolds and the woodland begins to transform, nature gently reminds us of the beauty in slowing down, letting go, and returning to what truly matters.

Join us for a nourishing day retreat in the peaceful surroundings of Clumber Park, where we’ll take time to gather ourselves, ground into the present moment, and embrace the changing season.

Through grounding Hatha Yoga, deeply restorative Yin Yoga, a calming Sound Bath, and guided Mindset Coaching, you’ll be invited to pause, reflect, and reconnect with yourself. Together, we’ll explore the themes of release, renewal, and personal growth, drawing inspiration from the rhythms of nature and the turning of the seasons.

Whether you’re seeking rest, clarity, connection, or simply space to breathe, Gather & Ground offers a sanctuary away from the demands of everyday life.

Leave feeling calmer, lighter, and more deeply rooted as you move into the season ahead.

Your day includes:
• Grounding Hatha Yoga
• Mindset Coaching Workshop
• Time in Nature
• Lunch, Refreshments and Connection
• Restorative Yin Yoga
• Immersive Sound Bath

A day to pause. A space to reconnect. A chance to gather and ground.